Monday,
15 September 2025
Leisure, laughter and learning for over 50s

The Cowra & District Senior Citizens Club is inviting locals aged 50+ to drop in, try something new, and meet friendly faces.

With activities running every Tuesday, Thursday and Friday, plus gentle exercise and trivia twice a week, there’s always a reason to pop by.

Located in Railway Lane, Cowra, next door to Woolworths, the club offers an easy, low-cost way to stay active, social and curious.

Annual membership is $25, or you can simply attend on the day for $2.50.

Settle in for an afternoon of light-hearted competition and good company for social games every Tuesday from 1.30pm.

Regular tables include Rummykin, Scrabble, Sequence, Tri-Ominos, jigsaws and cards.

New players are welcome, with rules explained and no pressure

On Thursdays from 1.30pm, activities depend on what members feel like on the day.

Any board or card games the group requests, as well as a craft corner, where you can bring a project from home and work on it together.

On Fridays from 11am enjoy a cards morning, where Canasta is the staple, with room for beginners and returning players.

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If you want a different card game? Make a suggestion and the group will give it a go.

Tuesday and Thursdays are also home for gentle movement and brain teasers.

There is Tai Chi on Tuesdays & Thursdays, 9.30am to 10am where there is slow, flowing movements to improve balance and calm the mind.

Balance n Bones are on Tuesdays from 10am where it’s all about low-impact strength and stability for everyday confidence.

Thursdays come fitness with Tai Chi from 10am, a slightly more active Tai Chi session to lift energy.

On both Tuesdays and Thursdays from 10.50am, test your mind with weekly trivia.

A short and social activity where you can bring a friend or join a table on the day.

If you’d like to join or ask a question, call 0427 956 700 for more enquiries.